Melissa's Story - "I wasn't going to breastfeed..."

Season #1 Episode #6

In this week’s episode, I am joined by Melissa–a mom of two and holistic health coach. In addition to talking about her experiences with both exclusive pumping and feeding at the breast, Melissa gives practical, easy advice for busy moms to be healthier. This episode is unique and I think you’ll come away motivated to try out some new ideas!

Helpful Links

Batch cooking guide:

Guide to drinking more water:

Guide to kicking sugar to the curb:

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