Breastfeeding 101 for Working Moms

Planning to breastfeed during your maternity leave?

You're in the right spot!

Learn the basics of breastfeeding and gain the knowledge to confidently meet your breastfeeding goals as a working mom.

I'm ready to enroll!

This course offers 6 modules to help you prepare for breastfeeding.

Breastfeeding Basics

Why breastfeed?

Basic Terms and Hormones

The Golden Hour

Latch and Let Down

How to get the Perfect Latch

All About Let Downs


Milk Supply

Milk timeline

Supply and Demand Cycle

Low Milk Supply

Supplementing with Formula


Understanding Your Baby

Hunger Cues

Diapers and Weight

Nipple Confusion

Cluster Feeding


Common Red Flags

Painful Breastfeeding & Nipple Care

Clogged Ducts & Mastitis

Angry or Difficult Feelings

Preparing for Success

Breastfeeding Accessories

When to Ask For Help

Building a Game Plan

Also, you'll receive a discount to join our Pumping for Working Moms Program!

About Your Instructor

Hi! I'm Allison! I've been helping families navigate pregnancy, birth, and breastfeeding for over 12 years. I started as a nurse, then a lactation counselor, birth doula, childbirth educator, and now as an IBCLC my passion is helping families meet their breastfeeding and pumping goals!

I'm also a mom to 3 boys and a military spouse. I love teaching parents all over the world and I'm SO happy you're here!

Learn More About Allison

What others are saying...

Emma, mom of 2

"When I was pregnant with my first, I didn't know where to start with breastfeeding. I wanted to know EVERYTHING but Google was information overload and not helpful. Then I found Allison's course. It was just what I needed! The course covered the basics and had lots of information, but it was focused in one spot so I didn't have to search a bunch a different sources. I took the course at my own pace and referred back to it again and again! The most important thing to me was feeling like I could trust Allison as a lactation expert, and also a fellow mom. Because of Allison's help, I've felt successful in breastfeeding both of my babies!"

Melissa, YouTube subscriber

"I was SO unprepared when I decided I wanted to breastfeed my daughter. I came from a formula-feeding family and had no one to get that anecdotal experience from. I took some bad advice from someone who shouldn’t be a lactation counselor that ultimately discouraged me and left me feeling less than. I’ve found so much help and empowerment in your videos and now I know how to be prepared next time around whenever I have another baby. Thank you SO much, Allison! ❤️"


"Oh, I wish I had looked on your website much earlier..! I would find everything right there! 🙂 You put so much effort into what you do 🙂 You can really tell you love to do this...! Thank you for your help."

Included with this course:

  • 3.5 hours of self-paced video lessons ($350 value)
  • Lifetime Access to your online course
  • A discount code to join our full support program Pumping for Working Moms afterward if desired ($150 value)
  • Peace of mind knowing you have everything you need to get started breastfeeding! (priceless!)

Planning on pumping too?

Our Pumping for Working Moms Program includes:

  • Self-paced online courses on pumping, milk supply, and back-to-work success
  • Personalized support in a private community for and WEEKLY GROUP CALLS with Allison
  • Access to Allison's one-on-one consult calendar for private help if you need it!
Learn More

Still not sure?

Send me an email. I'd love to answer any of your questions!

[email protected]