Current Focus

You're not here to do more. You're here to do what matters—efficiently, clearly, and without burning out.

The Current Focus Podcast -- explores 12 principles for building a life that feels like yours again. Each episode unpacks one of the pillars from host, Allison Tolman’s personal framework for efficient, values-driven living. From “underthinking” and delegation to boundaries, brain space, and planning for real life—you’ll get tools, stories, and systems that make life feel lighter and more aligned.

If you’re tired of chasing productivity for productivity’s sake and ready to feel more present, more peaceful, and more you—this podcast is your blueprint.

Expect:
→ Practical strategies you can apply right away
→ Personal stories that don’t waste your time
→ Frameworks for thinking clearly, living fully, and letting go on purpose

You don’t need to hustle harder. You just need to set up default actions that point to your priorities.
Let’s clear the clutter and start living the life you want.